Developing self confidence

1. We have to change the way we think… we have to think positively, and try to never feel pessimistic… this point is considered to be among the most important elements of improving self confidence, because if we try to change the system of our thinking, we will then start to see the world with a positive eye! Besides, it will even help us to get rid of depression and stressfulness…

2. We have to watch the way we talk… we have to learn to speak positively and try to get rid of confusing rejections… in which, we don’t have to keep on saying “yes” and approve to every situation when we would rather say “no”! There is nothing wrong in disapproving to a person who asks a favor from us on a busy day! If we say “no”, doesn’t mean we hate this person, but rather, we refuse because we don’t have time to help on that particular day! Or instead of saying “no”, we can say something like this “well, I cannot make it right now as I’m in the middle of something, but I will try my best to make it sooner”…

3. We should try to stop judging ourselves based on what has happened… we don’t have to keep on blaming the world for our misfortune… rather, we have to change the way we act… acting positively is an important step toward building self confidence! Besides, keep on rewarding ourselves with every achievement… I myself for instance, would prefer to dance in my room with a loud music or eat a favorite sandwich, or have some chit chat with friends, or do anything that makes me happy and energized…

4. Last but not least, a counselor can always help us with whatever we have… it is really important to have some consultations with a counselor, trusted friend or a family member to open up our worries and doubts, as it is not healthy to keep it inside of us… we have to talk, and listen to others’ advices and experiences to surround ourselves with a healthy environment that is rich of comforts, smiles, and relaxations…